New to our studio? Try your first week for free!

Yoga & Dance Classes in the Heart of Denver

At The Freyja Project, our yoga and dance fitness classes and spa services are thoughtfully designed to bring inspired mind-body fitness to Highland Denver.
Our Philosophy

meet CAREN BAGINSKI

Caren baginski homepage Caren guides Freyja Flow & Yin classes with gentle strength. Join her as she co-leads Freyja's 200-hr Teacher Training this fall!

ready. set. JOIN!

The freyja project membership specials homepage Become a member for $108/month: enjoy unlimited classes, 10% off workshops & events, 10% off one spa treatment per month and 10% off boutique purchases.

restorative TRAINING

Kristine whitte restorative homepage the freyja project Learn how to teach restorative yoga with Kristine Whittle during her 15-hour Level Two training June 2-4.

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* Submit your birth day and month for a free class on your birthday!